5 handy books about gambling worth reading
Gambling is meant to be enjoyable and satisfying, especially if you use responsible platforms that promote gambling, such as the online casino Casinoudendansklicens.org . However, some people may become addicted to gambling, eventually leading to serious financial and social problems. Gambling addiction can often worsen the quality of life; thus, it should not be taken lightly.
If you find that your or your loved one's gambling behaviour is getting out of control, you should take appropriate steps to deal with it. In this article, we have a list of books that have proved very helpful for people struggling with gambling addiction. Continue reading.
1. Addicted to gambling
Author: Marilyn Lancelot
"Captivated by Gambling" is a memoir of Marilyn Lancelot's struggle with addiction. Lancelot's nightmare began when she became addicted to alcohol and then prescription pills, all leading to one of the most financially draining addictions - gambling.
Sometimes the best thing to do when struggling with a gambling addiction is to realise that you're not alone. Lancelot's memoir can help if you share a real-life example of where gambling addiction can take you, so maybe you can learn from Lancelot's gross mistakes instead of repeating them.
2. Overcoming pathological gambling addiction: a workbook (effective treatment methods)
Author: Robert Ladouceur and Stella Lachance
Stella Lachance and Robert Ladouceur are psychologists at the School of Psychology at Laval University. Overcoming Your Pathological Gambling Proclivity is a self-help book that can be used in conjunction with therapy to help readers get rid of the need to gamble.
Lachance and Ladouceur have spent more than two decades studying the psychology of gambling and have compiled a list of the most effective treatments for gambling addiction. All of the programmes in this book have been thoroughly researched and tested and include worksheets, forms and assignments to keep readers interested.
3. A workbook for clients with gambling addiction
Author: Robert R. Perkinson
Robert R. Perkinson, Ph. - is the clinical director of Keystone Treatment Center in Canton, South Dakota. He is also a certified alcohol and drug counsellor and a licensed psychologist. He has written many workbooks and books on overcoming addiction and achieving recovery.
The workbook for clients with gambling addiction is an evidence-based programme that uses several treatment methods, including cognitive-behavioural therapy, medication, skills training, motivation building and 12-step facilitation. The workbook introduces patients to exercises and self-reflection exercises to help them understand the root causes and motivations for their gambling addiction and identify the tools needed for recovery.
4. The simple way to quit gambling
Author: Allen Carr
Most gamblers believe that quitting gambling, getting out of debt and the many problems that gambling causes is almost impossible. The good news is that Carr's book will show you how to stop immediately, painlessly and permanently.
The book appreciates gamblers and the way they think, and especially helps them through the recovery process without being judgmental or condescending. It illustrates how players fall into the gambling trap, the psychology of risk addiction and how to quit gambling for good.
5. Design addiction: machine gambling in Las Vegas
Author: Natasha Doe Schull
"Design Dependency is a detailed study of how slot machines are programmed to attract and retain gambling addicts in order to maximise profits. The book is aimed at those who want to learn more about what gambling addicts think, how the gambling industry is structured, and the cycle of gambling addiction.
In short, whether you are an addict or a family member who is addicted to gambling and is keen to understand what causes it, this book by Natasha Dow is essential.
Conclusion
Modern gambling involves 24/7 access to an online casino at the touch of a button. Add to that the fact that these days young people can even bet on cyber sports tournaments - this widespread craze is gaining momentum every day.
All said and done, regardless of the type of betting you're involved in - poker, casino or cybersport - practising responsible gaming is a good thing. And the books listed above can come in handy for you to do just that.
